The Hope Within

Encouragement for Your Journey

I believe mental health education should be available both inside and outside the counseling office. Explore upcoming events, articles, resources, and ways we can learn and support one another.

Cozy living room with beige armchair featuring a rust-colored pillow and chunky knit blanket, beside a wooden side table with a lamp, potted plant, and book, with framed landscape picture and large leafy plant in the background.

Julie Mattice 4/6/26 Julie Mattice 4/6/26

When Loss Feels Heavy. Understanding Grief in All its Forms

Grief is not only about losing someone you love. It can show up after a relationship ends, a job changes, or life looks different than you expected. If loss has been feeling heavier than you thought it would, you are not alone in that.

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“There is hope, even when your brain tells you there isn’t.”

EMBER OF HOPE COUNSELING